夏天就是要玩水，不然要幹嘛！今晚六點中天娛樂台，Alana帶你們一起去挑戰超刺激的「瀑布垂降」！不過在那之前，得先來個「朝天蹬」暖暖身XD
What's better to do in the summer than playing with water? Tonight at 6 on CtiTV, Alana will take you to challenge the super exciting "Waterfall Rappelling!" But before embarking on the adventure, a 'skyward kick' warm-up is in order!
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